New Moon Chair Yoga
π Breathing Praise: New Moon
As we make our way into a NEW chapter of the moon, we dive into the unknown. π
Thatβs why our Thursday CHAIR YOGA FLOW is themed around communicating your needs clearly so you can find peace in the center of the storm.
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Get comfortable saying NO when something isnβt serving you and YES when you feel the excitement bubbling in your spirit.
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You have everything you need in this breath. π
WE GOT THIS
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Let the New Moon and NEW YOU breathe praise for this amazing opportunity to start fresh. π₯¬